FAVORITE PERSONAL TRAINER
Certified trainer Mitch Chase is a lifelong South Bay resident who at age 15 got a job as a fitness trainer in exchange for a free gym membership. By age 17, he knew this would be his career path. Mitch majored in kinesiology and physical education at CSU Long Beach and spent years studying nutrition, exercise physiology and biomechanics. He holds numerous certifications and awards, has published hundreds of articles, and was recently named one of “LA’s Top 5 Trainers” on the LA Hotlist!