Best Personal Trainer
Lou Sidella – Body One Fitness
Thank you to our loyal members and friends who have continuously supported the Body One Fitness Community and have voted us in South Bay’s Best since 2011. Without you, we would have never survived the past 16 months! THANK YOU, THANK YOU!
Body One Fitness is a small-group training facility that has been helping people achieve their fitness goals in the South Bay since 2010. With two locations (Redondo Beach and Rancho Palos Verdes), we offer four vastly different classes: Hi-Volume (HIIT), BodyCon (Cardio) Barbell Up (everything barbell training) and Mobility (stretching), so there are classes for everyone. Local residents can try us for 10 days for only $10. Students can take advantage of our $99/month student rate. We also currently have private team training available at our RPV location. Do not wait – get started today! You bring the effort, we’ll bring the results!